Five Simple Tips for Helping Your Kids During Separation and Divorce

If your family is going through a separation, you’re probably looking for ways to make it easier on your kids. This guide will give you some straightforward advice on how to help parents separate your own support their children during this time of change.

Main Points

  • It’s important to talk to your kids about the divorce and what it means for them. A parenting plan can help provide stability.
  • Taking care of your own emotional health and getting support is key to helping your kids.
  • It’s important to keep your kids in the loop about the divorce process in a way that’s suitable for their age.

Talk Openly with Your Kids

Divorce is tough for everyone in the family, but being open and honest with your kids can help them understand what’s going on. Make sure they know that you both still love them, even if you’re not living together anymore. It’s also a good idea to make a parenting plan that outlines who will live where, who will take care of the kids, and who will pay for what. This can provide some structure during a confusing time.

Take Care of Your Own Emotional Health

Divorce can be emotionally draining and can even affect your children’s physical health. It’s important to take care of yourself by getting support from family and friends, and possibly seeking counseling. Financial help might be needed too, especially if the divorce affects your kids’ living situation. If there’s any domestic family violence here, get help immediately. Taking care of yourself will help you take better care of your kids.

Keep Your Kids Informed

Both parents are responsible for their kids’ welfare, even after divorce. Keeping each parent and your kids informed about the divorce process can make them feel secure and included. However, make sure to share information that your child’s age is suitable for their age. There are legal aid specialists who can help you understand your rights and responsibilities.

Non-residential parents should continue to support their kids financially. This reassures your kids that they will be taken care of. Also, involve adoptive parent and your kids in decisions about family law, their living arrangements and how they’ll spend time with each parent.

Prioritize Co-parenting and Plan for the Future

During a divorce, it’s important to put your kids’ needs first. This includes making sure they get financial support from both parents. Co-parenting involves maintaining a good relationship with the child support your ex and having open conversations about your kids’ needs. Planning for the children financially future, like their education, is also crucial.


To help your kids during a divorce, communicate honestly with them, focus on co-parenting, and keep a positive outlook. Staying informed about family court process can help you manage your children’ emotional health during this tough time.

Common Questions

What should I avoid during separation?

Before making any big financial decisions during a serious separation or divorce, it’s best to talk to a lawyer or mediator.

How can I manage separation while living in the same house?

If you’re separated but still living in the same house, set boundaries, plan living spaces, set a budget, tell the kids together, make parenting arrangements, create a co-parenting schedule, and be discreet about dating other parent.

What are the negative effects of family separation?

Family separation can cause mental health issues for kids, like anxiety and depression. It can also lead to problems at school and social isolation dependent children.

How can I cope emotionally with separation?

Reach out for support from friends, family, or a support group. Don’t isolate yourself. Let your loved ones know what’s happening so they can help you.

How much is child support for one child in Ontario?

In Ontario, child support for one child is calculated based on the paying parent’s income that pays child support amount. This is just a guideline for how much financial child support that should be provided.

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